About Me - About Me - I reached my all time highest weight and didn't like what I saw or my energy level. I have tried many different diets before and had success while I was on them but as soon as I stopped I would gain all the weight back plus some. A friend of mine on Facebook told me about this program so I figured "I'll give it a shot". The best part of this program is that it is not a diet but a lifestyle change. Once you get to your goal weight your Health Coach and the Habits of Health you have learned helps you keep the weight off for life. You get a FREE Health Coach for... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››